Chartered
Psychologist

Welcome to my website .

Thanks for dropping by. Here’s a bit about me…

First and foremost, I’m a chartered psychologist. I take hugely important, but often complex psychological research and translate that into tools, strategies and formulas that people can implement to make positive changes in their lives. I describe myself as being a translator between the world of academia and normal life.

I spend my days researching, writing, teaching and coaching. I live and breathe my work, and I love helping people to build their resilience, overcome challenges, learn what it takes to perform at their peak and ultimately thrive in life.

I run the Resilience Edge research centre and I have two gorgeous small children who are showing early signs of being strong-willed, feisty, independent young ladies. I talk a lot about juggling work and home life and finding the right formula for each individual. I also spend a lot of time focusing on getting the work-home balance right for me and my family, because as all working parents know, the juggle is real.

LinkedIn Learning .

Take a look at my LinkedIn Learning courses on topics such as emotional intelligence, resilience, self-awareness and coaching. Collectively my courses have had 1,000,000 views, and my “Developing your Emotional Intelligence” course regularly features in the top 20 watched courses list (#5 in 2020).

Speaking

Are you interested in me attending a speaking event? Get in contact.
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My bookshelf

Take a look at the books on my bookshelf in my office.
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Media room

Access articles and podcasts where I’ve been featured.
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Watch my Coaching Videos .

Each month I’m posting short coaching videos on to my Instagram page, addressing topics including resilience and emotional intelligence.

Subscribe now to
Mindset Matters.

Subscribe to my LinkedIn newsletter, Mindset Matters, a bi-weekly dose of tools, tips and advice to help you thrive at work.