Dr Gemma Leigh Roberts - Mindset Matters Hub

Welcome

Master your mindset, accomplish your goals, and make your wellbeing a priority, with me Dr Gemma Leigh Roberts.

Mindset Shifts

Discover simple, evidence-based coaching strategies designed to enhance your wellbeing, boost productivity, and elevate performance.

Curiosity for better wellbeing and performance - Dr Gemma Leigh Roberts coaching

Using curiosity to improve wellbeing and boost performance

Dr Gemma Leigh Roberts mindset coaching - self-compassion to boost wellbeing and performance

Boosting performance and wellbeing with self-compassion

Rethinking rest as a performance and wellbeing strategy

Dr Gemma Leigh Roberts mindset coaching - accepting emotions

Accepting emotions to navigate challenges effectively

Using personal strengths to thrive in life and work

Using your strengths to thrive

Creating micro-meaning moments with Dr Gemma Leigh Roberts

Creating micro-moments of meaning

Check out coaching videos

Take a Free Resilience Course

Join over 6 million people who have taken one of my online courses worldwide. Take my flagship Building Resilience course designed to help you navigate challenges, overcome obstacles, and thrive in uncertainty.

Building Resilience: 10 Mindset Strategies to Thrive

Discover powerful, evidence-based strategies that are easy to apply and will help you strengthen your resilience and thrive through challenges.

Take the course