Creating a continuous development process
Learn how to create a continuous development process to boost psychological and physical health, improve life satisfaction, and enhance self-esteem.
LEARNING OBJECTIVES
Create a continuous development process to boost performance and wellbeing.
- Improve your wellbeing and performance with simple and effective changes.
- Implement the ‘review, refine, repeat’ weekly reflection process.
- Create a development and growth habit to support all areas of your life.
