Discovering your values in life
Learn how to identify your core values and anti-values to make meaningful decisions that enhance your wellbeing and fulfilment.
LEARNING OBJECTIVES
Identify your core values to make meaningful decisions, enhance your wellbeing, and achieve greater fulfilment.
- Understand what truly matters to you by reflecting on your happiest, proudest, and most fulfilling moments.
- Recognise anti-values and pinpoint situations that trigger negative emotions to identify what you want to avoid.
- Learn how to make meaningful decisions.
