Creating micro-moments of meaning
Learn how to identify and incorporate micro-moments of meaning into your daily life to enhance wellbeing, build resilience, and create joyful experiences.
LEARNING OBJECTIVES
Discover how to identify and create micro-moments of meaning to boost wellbeing and fulfilment in your life.
- Recognise small, meaningful experiences in your daily life.
- Incorporate more meaningful moments to improve your sense of joy and satisfaction in life.
- Create habits that boost wellbeing and meaning in your life.
